Are More Americans Saying “NO” To Soda Pop?

An interesting article was sent to me a few days ago, it was a Gallup Poll that indicates that Americans are increasingly learning to say “No” to soda pop… This is heartening news indeed.

Majority of Americans Say They Try to Avoid Drinking Soda

Americans are more likely to say they actively try to avoid including soda or pop in their diet than 14 other foods, including sugar and fat. At least six in 10 U.S. adults say they are trying to steer clear of these drinks — regardless of whether they are diet or regular.

You can read the full Gallup article, and its interesting results by clicking HERE

The 61 Day Challenge is a health education campaign that includes: fitness, nutrition, health education and commitment. More specifically, it is an annual 61 day focus on healthy lifestyle management. People (or groups) that participate in the annual challenge are strongly encouraged to adhere to and manage the requested health challenge. This year’s health challenge is: The Less Sugar – More Steps challenge is a call to consume less refined sugars, substitute with complex sugars and increase physical activity.
Learn more at www.61DayChallenge.com!

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