Fruit Juice vs Soda

A piece published earlier this month on NPR’s website talks about common misconceptions with regards to fruit juices and how healthy they are. Readers are pointed toward a new study in the journal Nutrition where new light is shed on the fructose concentration in fruit juices, and more importantly, how it is very similar to the fructose concentration in soda too…

I urge all my readers to go to the following link, read the article, and keep in mind that fruit juice often has a similar fructose content to soda pop: 

One thought on “Fruit Juice vs Soda

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s